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Ai-Ling Truong is a student of Cha Dao 'The Way of Tea' - integrating tea into her life as a ritual, for self cultivation, meditation and a plant medicine for the body, mind and spirit. She serves tea ceremony to offer space and time for people to have a meditative experience; cultivate receptivity, inner harmony and awakened presence. Living organic Chinese tea sourced from wild, ancient tea trees will be shared as a plant medicine - nourishing and calming for the nervous system. Tea assists with grounding the spirit and mindfulness. This is an invitation to slow down and take a pause amid the busyness and distractions of modern life. We will sit together in silence, drink a few bowls of tea in the ritual of ceremony, and just be present to meet and receive whatever you need in the moment. There will be a few moments at the end for discussion, reflection and questions. An intimate experience, limited to 10 spots.