Join Katie Green for Spring Resonance.

A morning of discovery and nourishment through Qi Gong forms and guided Meditation to explore the Liver and Gallbladder Meridian lines and Wood Element.

• A systematic journey of Resetting, circulating and nourishing your Qi body.

• Guided Qi Gong Forms.

• Deeply grounding guided Meditation practice.

• Journal prompts for the associated emotions and potential challenges of the season.

• Delicious home-made treats post practice and connecting with likeminded people.

In Traditional Chinese Medicine (TCM), each season corresponds to a specific element and associated organ systems. Spring is linked to the Wood element, governing the Liver and Gallbladder meridians lines. This season emphasises qualities such as growth, beginnings, and the ability to move forward.

Join Katie for a session dedicated to harmonizing these energies, promoting balance, and fostering a deeper connection with the rhythms of nature.