Join Katie Green for Early Summer Resonance.

Saturday, 13th December, 10am-11:30am at Yoga South West, Dunsborough

A morning of discovery and nourishment through Qi Gong forms and guided Meditation to explore the Heart, Small Intestine Meridian lines and Fire Element.

• A systematic journey of Resetting, circulating and nourishing your Qi body.

• Guided Qi Gong Forms.

• Deeply grounding guided Meditation practice.

• Journal prompts for the associated emotions and potential challenges of the season.

• Delicious home-made treats post practice and connecting with likeminded people.

In Traditional Chinese Medicine (TCM), each season corresponds to a specific element and associated organ systems. Early Summer is linked to the Fire element, governing the Heart and Small Intestine meridians lines. This season emphasises expansion, community, connection and finding joy.

Join Katie for a session dedicated to harmonizing these energies, promoting balance, and fostering a deeper connection with the rhythms of nature.